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I'm the Ruler of Winter Sniffles – and I'm Able to Tell You Ways to Prevent It

This time last year, I was participating in a broadcast in the company of three performers. Included were a hip-hop artist with Ghanaian roots, a big pop star, and an acclaimed classical singer. The coldest season was upon us. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in a Surrey location. It was an enjoyable evening, yet now, just for something to say, I pondered how one could prevent getting a cold with many partygoers were part of an orchestra of winter ailments. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A question for another day.

The Reaction by the Three Performers

Upon referencing the party, this trio of troubadours in the waiting area did two things. To begin with, they shrunk away from me slightly. Secondly, they engaged in a feverishly enthusiastic discussion about preventing colds which understandable due to their profession was almost an obsession. I understand that, but I'm also deeply invested – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, but I know it to be true. My illnesses drag on. I experience worse nasal blockage, I have a more irritated throat, my coughs are harsher, more persistent and seem infinite. My relatives, familiar with the early throat signs that signal an oncoming cold, sometimes banish me or evacuate the area. Back when I presented football on ITV, my teammates behind the scenes learned to recognize the signals. “Earpieces out!” the director would shout to the staff to avoid auditory overload, overloading their audio gear.

Dealing With Stuffy Noses

Regarding my nasal issues, don’t start me. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mum prescribes … they all work for a while before admitting defeat. And there’s nothing as pitiable than a Brummie tone uttered with blocked nasal passages. That is, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn't ideal. During my initial university year, away from my mum and her medicinal brandy, the cleaning staff at our accommodation took pity on me. “I have the perfect solution, you dear. Be right back.” She was extremely kind, distinctly Irish, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She observed me eating it. Kind soul. No improvement resulted, unfortunately, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Cold Avoidance Regime

Thus, I hate colds and am quite sure that prevention is better than the cures that whether folk remedies or not, are ineffective. I focused carefully alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She commanded us to use hand gel hourly throughout the winter as far as I could deduce plus, there were special precautions required for social events and gatherings. Ahead of any such engagement, she suggested a few applications of Vicks First Defence into both nostrils – whether you felt a cold coming or not. Intense. I appreciated it. And, listen to this, she insisted on following it up later with additional bursts of the same stuff.

What Happened Next

I followed suit. And I must admit I didn't sniffle all winter. It wasn't perfect: the many containers I acquired, lost, reacquired, located, etc. And the disappointing instant when you discover you've crushed the hand sanitizer you left in your back pocket and it's oozing out. However, a small cost for the benefit. And now winter’s upon us again, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

Written by

Elizabeth Ramirez

A seasoned journalist specializing in UK politics and social affairs, with over a decade of experience reporting from London and beyond.

Daily UK

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